I offer a wide variety of yoga class options. From individual, group, or classes tailored to workgroups, we have you covered!

This is a Full Alignment of the Skeletal Structure through a series of gentle movements. The idea is that the body is constantly trying to come back into balance, and through gently moving the soft tissue around your bone, your skeletal structure will realign itself, naturally. I recommend this option as a preventive way to keep the body happy and healthy. When the Skeletal Structure is aligned, your energy can more easily flow creating an optimal feeling of well being. I use DoTerra Essential Oils to make this an extra relaxing experience!

Sessions occur in your home as I travel to you!

A wonderful way to check in with yourself, and utilize a beautifully old tradition to answer some of life’s baffling questions.

Sessions occur virtually through zoom and are recorded and sent to you!